{"title":"Hands Free Postpartum: Pockets That Sparkle","description":"\u003ch2\u003eHands free postpartum, delivered with pockets and personality.\u003c\/h2\u003e\n\u003cp\u003eYes queen, you want your hands free and your style intact while you navigate post-birth life. Our hands free postpartum collection is all about practical pockets, comfy fabrics, and that fearless Rebel energy you bring to every moment. From pocketed postpartum leggings to recovery shorts and full-length options, you’ll find pieces designed for hands-free comfort during the messy, magical weeks after birth.\u003c\/p\u003e\n\u003ch3\u003eKey features you’ll actually love\u003c\/h3\u003e\n\u003cp\u003eLook for pockets that are integrated, secure, and easy to access for nursing essentials, keys, or a cheeky snack break between snuggles. Our \u003cstrong\u003epocketed postpartum leggings\u003c\/strong\u003e and \u003cstrong\u003epostpartum shorts with pockets\u003c\/strong\u003e keep you moving without sacrificing comfort or style. The \u003cstrong\u003epostpartum recovery pockets\u003c\/strong\u003e are crafted to sit comfortably at your hips with stretchy waistbands for all-day wear.\u003c\/p\u003e\n\u003cp\u003eNeed something shorter? Check out the \u003ca href=\"\/collections\/postpartum-shorts-with-pockets\"\u003epostpartum shorts with pockets\u003c\/a\u003e for warm-weather days. For longer sessions, the \u003ca href=\"\/collections\/postpartum-pockets-leggings-v8\"\u003epocketed postpartum leggings\u003c\/a\u003e provide secure pocket placement and a flattering, supportive fit.\u003c\/p\u003e\n\u003cp\u003eIf you’re after full-coverage options, explore \u003ca href=\"\/collections\/recovery-wear-pockets-postpartum\"\u003erecovery wear pockets\u003c\/a\u003e that blend recovery needs with everyday comfort. And of course, you’ll find the hands-free design woven into our broader \u003ca href=\"\/collections\/maternity-pockets\"\u003ematernity pockets\u003c\/a\u003e range for consistency across your wardrobe.\u003c\/p\u003e\n\u003ch3\u003eShop the lineup\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003cth\u003eFabric\/Feel\u003c\/th\u003e\n      \u003cth\u003eBest For\u003c\/th\u003e\n      \u003cth\u003ePrice Range\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePocketed Postpartum Leggings\u003c\/td\u003e\n      \u003ctd\u003eSoft stretch jersey with integrated pockets\u003c\/td\u003e\n      \u003ctd\u003eEveryday wear, hands-free carry\u003c\/td\u003e\n      \u003ctd\u003e$$\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePostpartum Shorts with Pockets\u003c\/td\u003e\n      \u003ctd\u003eBreathable fabric, secure pocket design\u003c\/td\u003e\n      \u003ctd\u003eWarm-weather, active days\u003c\/td\u003e\n      \u003ctd\u003e$\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFull Length Postpartum Leggings\u003c\/td\u003e\n      \u003ctd\u003eContouring fit, durable pocketing\u003c\/td\u003e\n      \u003ctd\u003eAll-day wear, recovery sessions\u003c\/td\u003e\n      \u003ctd\u003e$$\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eAll pieces are designed to move with you—from hospital to home to coffee run—without compromising style or comfort. For more hands-free options in different silhouettes, explore the related collections like \u003ca href=\"\/collections\/hands-free-pockets-maternity\"\u003ehands free pockets maternity\u003c\/a\u003e and \u003ca href=\"\/collections\/postnatal-pockets-v4\"\u003epostnatal pockets\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cdiv class=\"faq\"\u003e\n  \u003cp\u003e\u003cstrong\u003eQ: What makes hands free postpartum wear different?\u003c\/strong\u003e\u003cbr\u003eA: It features built-in pockets and fabrics chosen for stretch, recovery, and comfort after birth, so you can carry essentials without bulky bags.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eQ: Are there pockets in the recovery shorts?\u003c\/strong\u003e\u003cbr\u003eA: Yes—designed for hands-free access and secure storage during postnatal days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"ItemList\",\"name\":\"Hands Free Postpartum: Pockets That Sparkle\",\"description\":\"Discover hands free postpartum wear with handy pockets. Explore pocketed leggings, shorts and recovery pieces built for post-pregnancy life. Shop now.\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"Product\",\"name\":\"\",\"url\":\"https:\/\/emamaco.myshopify.com\/products\/6725938151587\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":57,\"bestRating\":5,\"worstRating\":1}}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"Product\",\"name\":\"\",\"url\":\"https:\/\/emamaco.myshopify.com\/products\/6725808619683\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":64,\"bestRating\":5,\"worstRating\":1}}},{\"@type\":\"ListItem\",\"position\":3,\"item\":{\"@type\":\"Product\",\"name\":\"\",\"url\":\"https:\/\/emamaco.myshopify.com\/products\/7007597035683\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":43,\"bestRating\":5,\"worstRating\":1}}}]}\u003c\/script\u003e\n\u003cdiv class=\"faq-section\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003csummary itemprop=\"name\"\u003eWhat makes hands free postpartum wear different?\u003c\/summary\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp itemprop=\"text\"\u003eIt features built-in pockets and fabrics chosen for stretch, recovery, and comfort after birth, so you can carry essentials without bulky bags.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\"\u003e\u003csummary itemprop=\"name\"\u003eAre there pockets in the recovery shorts?\u003c\/summary\u003e\u003cdiv itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"\u003e\u003cp itemprop=\"text\"\u003eYes—designed for hands-free access and secure storage during postnatal days.\u003c\/p\u003e\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What makes hands free postpartum wear different?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It features built-in pockets and fabrics chosen for stretch, recovery, and comfort after birth, so you can carry essentials without bulky bags.\"}},{\"@type\":\"Question\",\"name\":\"Are there pockets in the recovery shorts?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes—designed for hands-free access and secure storage during postnatal days.\"}}]}\u003c\/script\u003e","products":[{"product_id":"pregnancy-recovery-emama-full-length-leggings-pockets","title":"Pregnancy Recovery Emama Full Length Leggings - Pockets","description":"\u003cp class=\"p1\"\u003e\u003cspan\u003eVoted one of the best post partum products of the year by Mum Central, read on to find out why this Pregnancy Recovery Legging is raved about by thousands of Australian Mums.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"65\" data-end=\"170\"\u003eYour body has been through a lot. These are the leggings designed to support you through what comes next.\u003c\/p\u003e\n\u003cp data-start=\"172\" data-end=\"416\"\u003eOur Full Length Postpartum Recovery Leggings With Pockets are specifically designed for post-baby bodies, with ultra high-waisted medically inspired compression that helps smooth, support and comfortably hold your core while your body recovers.\u003c\/p\u003e\n\u003cp data-start=\"418\" data-end=\"582\"\u003eMade from buttery-soft sculpting fabric with supportive stretch and deep side pockets that actually fit your phone, these are the leggings mums reach for on repeat:\u003c\/p\u003e\n\u003cul data-start=\"583\" data-end=\"699\"\u003e\n\u003cli data-section-id=\"13kfeo4\" data-start=\"583\" data-end=\"595\"\u003epram walks\u003c\/li\u003e\n\u003cli data-section-id=\"1m1gvdq\" data-start=\"596\" data-end=\"609\"\u003ecoffee runs\u003c\/li\u003e\n\u003cli data-section-id=\"sxkzpg\" data-start=\"610\" data-end=\"628\"\u003eschool drop-offs\u003c\/li\u003e\n\u003cli data-section-id=\"1rsn6h6\" data-start=\"629\" data-end=\"645\"\u003elight workouts\u003c\/li\u003e\n\u003cli data-section-id=\"ofbdn1\" data-start=\"646\" data-end=\"664\"\u003elounging at home\u003c\/li\u003e\n\u003cli data-section-id=\"eq4a9d\" data-start=\"665\" data-end=\"699\"\u003erebuilding confidence after baby\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"701\" data-end=\"856\"\u003eDesigned to feel supportive without feeling restrictive, they help you feel more secure, more comfortable and more put together during postpartum recovery.\u003c\/p\u003e\n\u003cp data-start=\"858\" data-end=\"924\"\u003eRecommended by obstetricians, midwives and women’s health physios.\u003c\/p\u003e\n\u003cp data-start=\"926\" data-end=\"1057\"\u003eListed on the ARTG as a medical device and may be claimable through selected health insurance providers (check with your provider).\u003c\/p\u003e\n\u003ch2 data-section-id=\"9c8x29\" data-start=\"1059\" data-end=\"1080\"\u003eWhy mums love them\u003c\/h2\u003e\n\u003cp data-start=\"1081\" data-end=\"1478\"\u003e✓ Ultra high-waisted postpartum support\u003cbr data-start=\"1120\" data-end=\"1123\"\u003e✓ Medically inspired compression designed for recovery\u003cbr data-start=\"1177\" data-end=\"1180\"\u003e✓ Deep pockets that fit your phone and essentials\u003cbr data-start=\"1229\" data-end=\"1232\"\u003e✓ Supportive sculpting fit that smooths and flatters\u003cbr data-start=\"1284\" data-end=\"1287\"\u003e✓ Soft, breathable squat-proof fabric\u003cbr data-start=\"1324\" data-end=\"1327\"\u003e✓ Full length coverage for everyday wear\u003cbr data-start=\"1367\" data-end=\"1370\"\u003e✓ Designed specifically for postpartum bodies\u003cbr data-start=\"1415\" data-end=\"1418\"\u003e✓ Supportive waistband designed to stay comfortably in place\u003c\/p\u003e\n\u003ch2 data-section-id=\"1cnvvh\" data-start=\"1480\" data-end=\"1492\"\u003eFit Notes\u003c\/h2\u003e\n\u003cp data-start=\"1493\" data-end=\"1594\"\u003eSupportive compression fit with stretch.\u003cbr data-start=\"1533\" data-end=\"1536\"\u003eIf you are between sizes or prefer a softer feel, size up.\u003c\/p\u003e\n\u003ch2 data-section-id=\"e7l9mg\" data-start=\"1596\" data-end=\"1614\"\u003eLimited Release\u003c\/h2\u003e\n\u003cp data-start=\"1615\" data-end=\"1694\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eProduced in small batches only.\u003cbr data-start=\"1646\" data-end=\"1649\"\u003eSecure yours while this release is available.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"emamaco","offers":[{"title":"XXS","offer_id":45873125949603,"sku":"683011110021","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XS","offer_id":45873125982371,"sku":"683011110022","price":130.0,"currency_code":"AUD","in_stock":false},{"title":"S","offer_id":45873126015139,"sku":"683011110023","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":45873126047907,"sku":"683011110024","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":45873126113443,"sku":"683011110025","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":45873126146211,"sku":"683011110026","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XXL","offer_id":45873126178979,"sku":"683011110027","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XXXL","offer_id":45873126211747,"sku":"683011110028","price":130.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0117\/6305\/6699\/files\/pregnancy-recovery-emama-full-length-leggings-pockets-maternity-452.webp?v=1750677529"},{"product_id":"pregnancy-recovery-emama-7-8-leggings-pockets","title":"Pregnancy Recovery Emama 7\/8 Leggings - Pockets","description":"\u003cp\u003eEmamaco's Number 1 Best Selling Item! Literally hundreds of thousands of mums in Australia wear this legging.\u003cbr\u003e\u003cbr\u003eBeautifully shaped and large pockets, that perfect 7\/8 length that sits just above the ankles or that looks full length for those of us a bit shorter.\u003c\/p\u003e\n\u003cp\u003eFAQ:\u003cbr\u003e- when do i need them?\u003cbr\u003ea few days after birth\u003cbr\u003e- why do i need them?\u003cbr\u003ewell you dont NEED them. But you should want them. they are super tight and re-inforced around the waist which sounds counterintuitive but they suck you in to help you heal. built this way and recommended by many many many obs, midwifes and women's health physios\u003cbr\u003e- what size should i get?\u003cbr\u003eyou're probably late pregs right now... so go one size up from whatever maternity leggings you're wearing right now (or 1 size up from your regular leggings) UNLESS you like them super super tight\u003cbr\u003e- what should i do with them after ive finished with them?\u003cbr\u003eyou havnt. keep wearing them. seriously. we sell this exact product as body shapewear leggings because SO many mums kept commenting how they keep wearing them well and truly after having babies.\u003c\/p\u003e","brand":"emamaco","offers":[{"title":"XXS","offer_id":45873122050211,"sku":"680011110021","price":130.0,"currency_code":"AUD","in_stock":false},{"title":"XS","offer_id":45873122082979,"sku":"680011110022","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"S","offer_id":45873122115747,"sku":"680011110023","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":45873122148515,"sku":"680011110024","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":45873122181283,"sku":"680011110025","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":45873122214051,"sku":"680011110026","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XXL","offer_id":45873122246819,"sku":"680011110027","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XXXL","offer_id":45873122279587,"sku":"680011110028","price":130.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0117\/6305\/6699\/files\/pregnancy-recovery-emama-7-8-leggings-pockets-maternity-woman-blue-668.webp?v=1750677524"},{"product_id":"pregnancy-recovery-emama-shorts-pockets","title":"Pregnancy Recovery Emama shorts - Pockets","description":"\u003cp class=\"p1\"\u003eBeautifully shaped, ultra deep pockets that are actually usable on one of the best post partum recovery shorts. ever.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eVoted one of the best post partum products of the year by Mum Central, read on to find out why this Pregnancy Recovery Legging is raved about by thousands of Australian Mums.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe shorts style perfectly as:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- under dress wear so you know you are supported\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- workwear when black attire is required\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- every day shorts paired with a loose crop and jumper\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- gym shorts paired with an emamaco nursing crop top or sports bra\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"51\" data-end=\"165\"\u003eYour body just carried and delivered a baby. These are the shorts designed to support everything that comes after.\u003c\/p\u003e\n\u003cp data-start=\"167\" data-end=\"398\"\u003eOur Postpartum Recovery Shorts With Pockets are made specifically for post-baby bodies, with ultra high-waisted medically inspired compression that smooths, supports and helps hold you together comfortably while your body recovers.\u003c\/p\u003e\n\u003cp data-start=\"400\" data-end=\"496\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"498\" data-end=\"580\"\u003eJust support, confidence and comfort that actually feels made for postpartum life.\u003c\/p\u003e\n\u003cp data-start=\"582\" data-end=\"735\"\u003eMade from buttery-soft sculpting fabric with supportive stretch and deep side pockets that fit your phone, these are the shorts mums reach for on repeat:\u003c\/p\u003e\n\u003cul data-start=\"736\" data-end=\"845\"\u003e\n\u003cli data-section-id=\"13kfeo4\" data-start=\"736\" data-end=\"748\"\u003epram walks\u003c\/li\u003e\n\u003cli data-section-id=\"1m1gvdq\" data-start=\"749\" data-end=\"762\"\u003ecoffee runs\u003c\/li\u003e\n\u003cli data-section-id=\"1rsn6h6\" data-start=\"763\" data-end=\"779\"\u003elight workouts\u003c\/li\u003e\n\u003cli data-section-id=\"bij4p1\" data-start=\"780\" data-end=\"796\"\u003eschool pick-up\u003c\/li\u003e\n\u003cli data-section-id=\"ofbdn1\" data-start=\"797\" data-end=\"815\"\u003elounging at home\u003c\/li\u003e\n\u003cli data-section-id=\"1yr9rqd\" data-start=\"816\" data-end=\"845\"\u003esurviving the newborn stage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"847\" data-end=\"926\"\u003eBecause postpartum activewear should make life easier — not more uncomfortable.\u003c\/p\u003e\n\u003ch2 data-section-id=\"9c8x29\" data-start=\"928\" data-end=\"949\"\u003eWhy mums love them\u003c\/h2\u003e\n\u003cp data-start=\"950\" data-end=\"1321\"\u003e✓ Ultra high-waisted postpartum support\u003cbr data-start=\"989\" data-end=\"992\"\u003e✓ Compression that smooths and supports comfortably\u003cbr data-start=\"1043\" data-end=\"1046\"\u003e✓ Deep pockets that actually fit your phone\u003cbr data-start=\"1089\" data-end=\"1092\"\u003e✓ Helps support your tummy and lower back\u003cbr data-start=\"1133\" data-end=\"1136\"\u003e✓ Sculpting fit that shapes and flatters\u003cbr data-start=\"1176\" data-end=\"1179\"\u003e✓ Sweat-wicking, squat-proof fabric\u003cbr data-start=\"1214\" data-end=\"1217\"\u003e✓ Designed for postpartum bodies — not 18 year old influencers\u003cbr data-start=\"1279\" data-end=\"1282\"\u003e✓ Waistband stays up without digging in\u003c\/p\u003e\n\u003ch2 data-section-id=\"1cnvvh\" data-start=\"1323\" data-end=\"1335\"\u003eFit Notes\u003c\/h2\u003e\n\u003cp data-start=\"1336\" data-end=\"1437\"\u003eSupportive compression fit with stretch.\u003cbr data-start=\"1376\" data-end=\"1379\"\u003eIf you are between sizes or prefer a softer feel, size up.\u003c\/p\u003e\n\u003ch2 data-section-id=\"k4pf7x\" data-start=\"1439\" data-end=\"1461\"\u003eLimited release\u003c\/h2\u003e\n\u003cp data-start=\"1462\" data-end=\"1576\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSmall batch production only.\u003cbr data-start=\"1490\" data-end=\"1493\"\u003eCurrent release expected to ship by end of month.\u003cbr data-start=\"1542\" data-end=\"1545\"\u003eNext drop expected end of next month.\u003c\/p\u003e","brand":"emamaco","offers":[{"title":"XXS","offer_id":45873110024355,"sku":"684111110021","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XS","offer_id":45873110057123,"sku":"684111110022","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"S","offer_id":45873110089891,"sku":"684111110023","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":45873110122659,"sku":"684111110024","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":45873110155427,"sku":"684111110025","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":45873110188195,"sku":"684111110026","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XXL","offer_id":45873110220963,"sku":"684111110027","price":130.0,"currency_code":"AUD","in_stock":true},{"title":"XXXL","offer_id":45873110253731,"sku":"684111110028","price":130.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0117\/6305\/6699\/files\/pregnancy-recovery-emama-shorts-pockets-maternity-woman-athletic-764.webp?v=1750677504"}],"url":"https:\/\/www.emamaco.co.nz\/collections\/hands-free-postpartum.oembed","provider":"emamaco","version":"1.0","type":"link"}